Wrong practices and reasons in the use of frozen fruits and vegetables

Release time:

2023-04-27

Frozen fruits and vegetables in use can save a lot of time to deal with their own vegetables, the more common are corn kernels, three-color beans (carrots, corn kernels and peas), edamame, broccoli and so on, although these are very useful, but there are still some points to pay attention. Today, I 'd like to tell you about the wrong practices and reasons in the use of frozen fruits and vegetables:
1: When selecting, do not touch with your hands:
It is very important to select quick-frozen fruits and vegetables, that is, to gently touch the vegetables in the package to see if they are all stuck together. If so, it means that in the process of being sent from the place of production to the place of sale, there has been a situation of freezing again after ice withdrawal, which may lead to the loss of the original water and the loss of some nutrients, it even causes changes in color, taste and texture, so when choosing quick-frozen fruits and vegetables, it is good to choose vegetables with clear pieces.
2: You must return the ice before you can use it:
Quick-frozen fruits and vegetables can be cooked directly without ice withdrawal, because quick-frozen fruits and vegetables are usually cut into small pieces, and most quick-frozen fruits and vegetables have undergone the heat treatment method of killing cyanine in the factory, so they can be eaten without cooking for a long time, so it doesn't matter if they are not ice withdrawal before cooking, just rinse them simply. In addition, the texture of quick-frozen fruits and vegetables will mostly become soft and rotten after ice withdrawal, so ice withdrawal will also affect the taste of eating.
3: Add frozen fruits and vegetables too quickly when cooking:
Most quick-frozen fruits and vegetables will go through heat treatment steps and be cut into small pieces during production, so quick-frozen fruits and vegetables will be cooked faster than fresh vegetables. Therefore, if you want to replace fresh vegetables in a recipe with quick-frozen fruits and vegetables, you should not add them at the time when the recipe says fresh vegetables should be added, but add quick-frozen fruits and vegetables a little later, in order to avoid frozen fruits and vegetables because of cooking for too long and the loss of more nutrients, and let the taste worse.